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Massage therapy (like myotherapy) is the use of easy, gentle, and constant pressure or kneading the muscles of a person as well as other soft tissues to enhance their health or wellbeing. This is a fantastic example of the "movement", or "tactical," discipline that can be applied to any area of the body. It's a manual therapeutic practice that involves a steady, movable, and occasionally applying pressure to joints, muscles ligaments, tendons, and muscles.
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